Seated Exercise
Tuesday 1 December 2026 at 4:00 PM
Clacton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email: clacton.library@essex.gov.uk
When
4:00 PM - 5:00 PM
Tuesday 1 December 2026
Add to Calendar
Where
Clacton Library
Station Road (opposite The Town Hall)
Clacton-on-Sea CO15 1SF
UK
Google Maps
Notes & Requirements
Active Essex
Event Partner
To book, book online, at the library or email clacton.library@essex.gov.uk
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 10:00 AM | Loughton Library | ||
| Seated Exercise | Today at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | Today at 11:00 AM | Loughton Library | ||
| Seated Exercise | Today at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Today at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Today at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 26 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 27 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 29 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 30 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 10:00 AM | Brentwood Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 26 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 27 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 28 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 2:00 PM | Harwich Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 10:00 AM | Manningtree Library | ||
| Baby and Toddler Rhymetime | Today at 10:00 AM | Great Parndon Library | ||
| Baby & Toddler Rhymetime | Today at 10:00 AM | West Mersea Library | ||
| Baby and Toddler Rhymetime | Today at 10:00 AM | Dunmow Library | ||
| Baby Stay and Play | Today at 9:30 AM | Hadleigh Library | ||
| Read, Speak, Chat for English Learners | Today at 10:00 AM | Harlow Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 10:00 AM | Great Parndon Library | ||
| Baby Stay and Play | Today at 9:30 AM | Hadleigh Library | ||
| Motherhood Matters | Today at 10:00 AM | Shenfield Library | ||
| Work Club | Today at 10:00 AM | Harlow Library | ||
| NHS App support and help | Today at 10:00 AM | Colchester Library | ||
| NHS Account Support | Today at 11:00 AM | North Melbourne Library |