Seated Exercise

Thursday 3 December 2026 at 2:00 PM
Shenfield Library


Every Thursday At 2pm.

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited.

Feel stronger and more confident, no matter your age! Booking required. Book online, at the library or email shenfield.library@essex.gov.uk

When

2:00 PM - 2:45 PM
Thursday 3 December 2026
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Where

Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
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Notes & Requirements

Please book your spot at the library desk, or online.

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00 AM Harlow Library Adult Event
Seated Exercise 27 October 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 27 October 2026 at 2:15 PM Fryerns Library Adult Event
Seated Exercise 27 October 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 29 October 2026 at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise 29 October 2026 at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise 29 October 2026 at 2:00 PM Shenfield Library Adult Event FULL
Seated Exercise 30 October 2026 at 10:00 AM Loughton Library
Seated Exercise 30 October 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 30 October 2026 at 11:00 AM Loughton Library
Seated Exercise 30 October 2026 at 2:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class 30 October 2026 at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 30 October 2026 at 3:00 PM Braintree Library Adult Event
Seated Exercise 2 November 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 3 November 2026 at 10:00 AM Chelmsford Library Adult Event FULL

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Tomorrow at 12:00 PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00 PM Harwich Library Adult Event
Seated Chair Exercise 27 October 2026 at 10:30 AM Maldon Library Adult Event
Seated Yoga 28 October 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 2 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 2 November 2026 at 2:00 PM Harwich Library Adult Event

Social Events

EVENT NAME Date LOCATION
Mah Jong Tomorrow at 9:30 AM Shenfield Library Adult Event
Baby and Toddler Rhymetime Tomorrow at 10:00 AM Old Harlow Library
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Baby and Toddler Rhymetime Tomorrow at 11:00 AM Basildon Library
Stay and Play Tomorrow at 11:00 AM Brentwood Library Ages 0-5

Health & Wellness Events

EVENT NAME Date LOCATION
NHS app and account support Tomorrow at 10:00 AM Chigwell Library
Seated Yoga Tomorrow at 12:00 PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00 PM Harwich Library Adult Event
NHS app and account support Tomorrow at 3:00 PM Broomfield Library
Specsavers Audicare 27 October 2026 at 9:00 AM Waltham Abbey Library
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