Event Concluded

Event Description

Join Srina for an hour of gentle chair-based exercise at her seated yoga class. Classes are suitable for adults of all abilities, and cost £4 per session, payable by cash or card, either in advance or on the day. To book a place, email frinton.library@essex.gov.uk, or pop in and speak to staff.

When

5:00 PM - 6:00 PM
Thursday 6 April 2023

5:00 PM - 6:00 PM
Thursday 13 April 2023

5:00 PM - 6:00 PM
Thursday 20 April 2023

5:00 PM - 6:00 PM
Thursday 27 April 2023

5:00 PM - 6:00 PM
Thursday 4 May 2023

5:00 PM - 6:00 PM
Thursday 11 May 2023

5:00 PM - 6:00 PM
Thursday 18 May 2023

5:00 PM - 6:00 PM
Thursday 25 May 2023

5:00 PM - 6:00 PM
Thursday 1 June 2023

5:00 PM - 6:00 PM
Thursday 8 June 2023

Click to view 2 more sessions

Bookings

See Description For Booking Info

Events in Seated Yoga Series

EVENT NAME Date LOCATION Age restriction Availability
Seated Yoga 2 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 2 November 2026 at 2:00 PM Harwich Library Adult Event
Seated Yoga 4 November 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 9 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 9 November 2026 at 2:00 PM Harwich Library Adult Event
Seated Yoga 11 November 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 16 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 16 November 2026 at 2:00 PM Harwich Library Adult Event
Seated Yoga 18 November 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 23 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 23 November 2026 at 2:00 PM Harwich Library Adult Event
Seated Yoga 25 November 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 30 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 30 November 2026 at 2:00 PM Harwich Library Adult Event
Seated Yoga 2 December 2026 at 1:30 PM Basildon Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise 2 November 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 3 November 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 3 November 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Chair Exercise 3 November 2026 at 10:30 AM Maldon Library Adult Event
Seated Exercise 3 November 2026 at 2:15 PM Fryerns Library Adult Event
Seated Exercise 3 November 2026 at 4:00 PM Clacton Library Adult Event

Health & Wellness Events

EVENT NAME Date LOCATION Age restriction Availability
Rayleigh Library Memory Café 2 November 2026 at 10:00 AM Rayleigh Library
NHS app and account support 2 November 2026 at 10:00 AM Chigwell Library
Community Dental Service Pop-Up 2 November 2026 at 10:00 AM Chelmsford Library
Seated Exercise 2 November 2026 at 11:00 AM Harlow Library Adult Event
NHS app and account support 2 November 2026 at 3:00 PM Broomfield Library
Specsavers Audicare 3 November 2026 at 9:00 AM Waltham Abbey Library