Seated Exercise
Friday 16 October 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 16 October 2026
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Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 21 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 28 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 4 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 11 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 18 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 2 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 9 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 23 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 6 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 13 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 20 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 27 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 4 December 2026 at 10:00AM | Loughton Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | Today at 4:00PM | Clacton Library | Adult Event | |
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 20 August 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 20 August 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 20 August 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
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| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby Sensory Stay and Play | Today at 2:00PM | Loughton Library | ||
| Seated Exercise | Today at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | Today at 4:00PM | Clacton Library | Adult Event | |
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| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| One To One Support With Computers And IT | Tomorrow at 9:30AM | Harlow Library | ||
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