Seated Exercise
Friday 16 October 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 16 October 2026
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Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 5 October 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 6 October 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 6 October 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 6 October 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 6 October 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 8 October 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 8 October 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 8 October 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 9 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 9 October 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 9 October 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 9 October 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 9 October 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 9 October 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 12 October 2026 at 11:00AM | Harlow Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 5 October 2026 at 12:00PM | Harwich Library | Adult Event | |
| Seated Yoga | 5 October 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 6 October 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 7 October 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 12:00PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00PM | Harwich Library | Adult Event |
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Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 10:00AM | Braintree Library | Ages 0-4 | |
| Councillor Surgery | Today at 10:00AM | Hockley Library | ||
| Fun Palace | Today at 10:00AM | Saffron Walden Library | ||
| Watercolour Painting for Adults | Today at 10:00AM | Shenfield Library | Adult Event | |
| Sensory Session | Today at 1:00PM | Basildon Library | ||
| NHS Account Support | Today at 2:00PM | Writtle Library |