Seated Exercise
Tuesday 7 April 2026 at 2:15PM
Tuesday 14 April 2026 at 2:15PM
Tuesday 21 April 2026 at 2:15PM
Tuesday 28 April 2026 at 2:15PM
Tuesday 5 May 2026 at 2:15PM
Tuesday 12 May 2026 at 2:15PM
Tuesday 19 May 2026 at 2:15PM
Tuesday 26 May 2026 at 2:15PM
Tuesday 2 June 2026 at 2:15PM
Tuesday 9 June 2026 at 2:15PM
Tuesday 16 June 2026 at 2:15PM
Tuesday 23 June 2026 at 2:15PM
Tuesday 30 June 2026 at 2:15PM
Tuesday 7 July 2026 at 2:15PM
Tuesday 14 July 2026 at 2:15PM
Tuesday 21 July 2026 at 2:15PM
Tuesday 28 July 2026 at 2:15PM
Tuesday 4 August 2026 at 2:15PM
Tuesday 11 August 2026 at 2:15PM
Tuesday 18 August 2026 at 2:15PM
Tuesday 25 August 2026 at 2:15PM
Tuesday 1 September 2026 at 2:15PM
Tuesday 8 September 2026 at 2:15PM
Tuesday 15 September 2026 at 2:15PM
Tuesday 22 September 2026 at 2:15PM
Tuesday 29 September 2026 at 2:15PM
Tuesday 6 October 2026 at 2:15PM
Tuesday 13 October 2026 at 2:15PM
Tuesday 20 October 2026 at 2:15PM
Tuesday 27 October 2026 at 2:15PM
Tuesday 3 November 2026 at 2:15PM
Tuesday 10 November 2026 at 2:15PM
Tuesday 17 November 2026 at 2:15PM
Tuesday 24 November 2026 at 2:15PM
Tuesday 1 December 2026 at 2:15PM
Tuesday 8 December 2026 at 2:15PM
Tuesday 15 December 2026 at 2:15PM
Tuesday 22 December 2026 at 2:15PM
Tuesday 29 December 2026 at 2:15PM
Tuesday 5 January 2027 at 2:15PM
Tuesday 12 January 2027 at 2:15PM
Tuesday 19 January 2027 at 2:15PM
Tuesday 26 January 2027 at 2:15PM
Tuesday 2 February 2027 at 2:15PM
Tuesday 9 February 2027 at 2:15PM
Tuesday 16 February 2027 at 2:15PM
Tuesday 23 February 2027 at 2:15PM
Tuesday 2 March 2027 at 2:15PM
Tuesday 9 March 2027 at 2:15PM
Tuesday 16 March 2027 at 2:15PM
Tuesday 23 March 2027 at 2:15PM
Tuesday 30 March 2027 at 2:15PM
Click to view 44 more sessions
Tuesday 7 April 2026 at 2:15PM
Tuesday 14 April 2026 at 2:15PM
Tuesday 21 April 2026 at 2:15PM
Tuesday 28 April 2026 at 2:15PM
Tuesday 5 May 2026 at 2:15PM
Tuesday 12 May 2026 at 2:15PM
Tuesday 19 May 2026 at 2:15PM
Tuesday 26 May 2026 at 2:15PM
Tuesday 2 June 2026 at 2:15PM
Tuesday 9 June 2026 at 2:15PM
Tuesday 16 June 2026 at 2:15PM
Tuesday 23 June 2026 at 2:15PM
Tuesday 30 June 2026 at 2:15PM
Tuesday 7 July 2026 at 2:15PM
Tuesday 14 July 2026 at 2:15PM
Tuesday 21 July 2026 at 2:15PM
Tuesday 28 July 2026 at 2:15PM
Tuesday 4 August 2026 at 2:15PM
Tuesday 11 August 2026 at 2:15PM
Tuesday 18 August 2026 at 2:15PM
Tuesday 25 August 2026 at 2:15PM
Tuesday 1 September 2026 at 2:15PM
Tuesday 8 September 2026 at 2:15PM
Tuesday 15 September 2026 at 2:15PM
Tuesday 22 September 2026 at 2:15PM
Tuesday 29 September 2026 at 2:15PM
Tuesday 6 October 2026 at 2:15PM
Tuesday 13 October 2026 at 2:15PM
Tuesday 20 October 2026 at 2:15PM
Tuesday 27 October 2026 at 2:15PM
Tuesday 3 November 2026 at 2:15PM
Tuesday 10 November 2026 at 2:15PM
Tuesday 17 November 2026 at 2:15PM
Tuesday 24 November 2026 at 2:15PM
Tuesday 1 December 2026 at 2:15PM
Tuesday 8 December 2026 at 2:15PM
Tuesday 15 December 2026 at 2:15PM
Tuesday 22 December 2026 at 2:15PM
Tuesday 29 December 2026 at 2:15PM
Tuesday 5 January 2027 at 2:15PM
Tuesday 12 January 2027 at 2:15PM
Tuesday 19 January 2027 at 2:15PM
Tuesday 26 January 2027 at 2:15PM
Tuesday 2 February 2027 at 2:15PM
Tuesday 9 February 2027 at 2:15PM
Tuesday 16 February 2027 at 2:15PM
Tuesday 23 February 2027 at 2:15PM
Tuesday 2 March 2027 at 2:15PM
Tuesday 9 March 2027 at 2:15PM
Tuesday 16 March 2027 at 2:15PM
Tuesday 23 March 2027 at 2:15PM
Tuesday 30 March 2027 at 2:15PM
Fryerns Library
Event Description
Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! Book online or at the library.
When
2:15PM - 3:15PM
Tuesday 7 April 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 14 April 2026
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2:15PM - 3:15PM
Tuesday 21 April 2026
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2:15PM - 3:15PM
Tuesday 28 April 2026
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2:15PM - 3:15PM
Tuesday 5 May 2026
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2:15PM - 3:15PM
Tuesday 12 May 2026
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2:15PM - 3:15PM
Tuesday 19 May 2026
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2:15PM - 3:15PM
Tuesday 26 May 2026
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2:15PM - 3:15PM
Tuesday 2 June 2026
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2:15PM - 3:15PM
Tuesday 9 June 2026
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2:15PM - 3:15PM
Tuesday 16 June 2026
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2:15PM - 3:15PM
Tuesday 23 June 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 30 June 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 7 July 2026
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2:15PM - 3:15PM
Tuesday 14 July 2026
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2:15PM - 3:15PM
Tuesday 21 July 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 28 July 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 4 August 2026
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2:15PM - 3:15PM
Tuesday 11 August 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 18 August 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 25 August 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 1 September 2026
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2:15PM - 3:15PM
Tuesday 8 September 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 15 September 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 22 September 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 29 September 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 6 October 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 13 October 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 20 October 2026
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2:15PM - 3:15PM
Tuesday 27 October 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 3 November 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 10 November 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 17 November 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 24 November 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 1 December 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 8 December 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 15 December 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 22 December 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 29 December 2026
Add to Calendar
2:15PM - 3:15PM
Tuesday 5 January 2027
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2:15PM - 3:15PM
Tuesday 12 January 2027
Add to Calendar
2:15PM - 3:15PM
Tuesday 19 January 2027
Add to Calendar
2:15PM - 3:15PM
Tuesday 26 January 2027
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2:15PM - 3:15PM
Tuesday 2 February 2027
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2:15PM - 3:15PM
Tuesday 9 February 2027
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2:15PM - 3:15PM
Tuesday 16 February 2027
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2:15PM - 3:15PM
Tuesday 23 February 2027
Add to Calendar
2:15PM - 3:15PM
Tuesday 2 March 2027
Add to Calendar
2:15PM - 3:15PM
Tuesday 9 March 2027
Add to Calendar
2:15PM - 3:15PM
Tuesday 16 March 2027
Add to Calendar
2:15PM - 3:15PM
Tuesday 23 March 2027
Add to Calendar
2:15PM - 3:15PM
Tuesday 30 March 2027
Add to Calendar
Where
Fryerns Library
Whitmore Way
Basildon
Google Maps
Notes & Requirements
To book, book online or at the library
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 16 April 2026 at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | 16 April 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 16 April 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 16 April 2026 at 2:00PM | Shenfield Library | Adult Event | |
| Seated Exercise | 17 April 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 17 April 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 17 April 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 17 April 2026 at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | 17 April 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 20 April 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 20 April 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 20 April 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 21 April 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 21 April 2026 at 2:15PM | Fryerns Library | Adult Event | FULL |
| Seated Exercise | 23 April 2026 at 10:30AM | Greenstead Library | Ages 16+ |
Map
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 16 April 2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 17 April 2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 18 April 2026 at 9:15AM | Chelmsford Library | Adult Event | |
| Seated Chair Exercise | 21 April 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 22 April 2026 at 1:30PM | Basildon Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 9:15AM | Ingatestone Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Dunmow Library | ||
| Baby And Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Canvey Library | Ages 0-5 | |
| Community Coffee Morning | Tomorrow at 10:00AM | Manningtree Library | ||
| Baby and Toddler Rhymetime (bookable session) | Tomorrow at 10:15AM | Chelmsford Library | Ages 0-5 |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby And Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| NHS App and Account Support | Tomorrow at 10:00AM | Great Baddow Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Manningtree Library | ||
| Employ-Ability Harlow | Tomorrow at 10:00AM | Harlow Library | ||
| Employ-Ability | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | Adult Event |