Seated Exercise

Friday 22 May 2026 at 10:00AM
Brentwood Library

Event Description

Join us at Brentwood Library for a free seated exercise session - perfect for anyone looking to improve mobility, flexibility, and wellbeing in a friendly, relaxed environment. 

These free sessions are led by a certified personal trainer who provides top-notch care and attention, all while having fun! 

Don't miss this chance to stay fit and make new friends.

Walk-ins are welcome. However, we advise to book online as spaces are limited, or send us an email at: brentwood.library@essex.gov.uk. 

When

10:00AM - 11:00AM
Friday 22 May 2026
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Where

Brentwood Library
New Road
Brentwood
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Notes & Requirements

To book, book online, at the library or email shenfield.library@essex.gov.uk

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:30AM Greenstead Library Ages 16+
Seated Exercise Tomorrow at 11:15AM Billericay Library Adult Event
Seated Exercise Tomorrow at 12:15PM Billericay Library Adult Event
Seated Exercise Tomorrow at 2:00PM Shenfield Library Adult Event
Seated Exercise 17 April 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 17 April 2026 at 11:00AM Loughton Library
Seated Exercise 17 April 2026 at 2:00PM Rayleigh Library Adult Event FULL
Seated Chair Exercise Class 17 April 2026 at 2:00PM Braintree Library Adult Event
Seated Chair Exercise Class 17 April 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 20 April 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 20 April 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 20 April 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 21 April 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 21 April 2026 at 2:15PM Fryerns Library Adult Event FULL
Seated Exercise 23 April 2026 at 10:30AM Greenstead Library Ages 16+

Map

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Seated Yoga Tomorrow at 5:00PM Frinton Library
Seated Exercise 17 April 2026 at 10:00AM Loughton Library
Sree Seated Yoga 18 April 2026 at 9:15AM Chelmsford Library Adult Event
Seated Chair Exercise 21 April 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 22 April 2026 at 1:30PM Basildon Library Adult Event
Seated Yoga 23 April 2026 at 5:00PM Frinton Library

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