Event Description

Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! To book, book online or at the library.

When

11:15AM - 12:00PM
Thursday 26 March 2026
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12:15PM - 1:00PM
Thursday 26 March 2026
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11:15AM - 12:00PM
Thursday 2 April 2026
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12:15PM - 1:00PM
Thursday 2 April 2026
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11:15AM - 12:00PM
Thursday 9 April 2026
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12:15PM - 1:00PM
Thursday 9 April 2026
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11:15AM - 12:00PM
Thursday 16 April 2026
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12:15PM - 1:00PM
Thursday 16 April 2026
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11:15AM - 12:00PM
Thursday 23 April 2026
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12:15PM - 1:00PM
Thursday 23 April 2026
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11:15AM - 12:00PM
Thursday 30 April 2026
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12:15PM - 1:00PM
Thursday 30 April 2026
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11:15AM - 12:00PM
Thursday 7 May 2026
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12:15PM - 1:00PM
Thursday 7 May 2026
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11:15AM - 12:00PM
Thursday 14 May 2026
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12:15PM - 1:00PM
Thursday 14 May 2026
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11:15AM - 12:00PM
Thursday 21 May 2026
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12:15PM - 1:00PM
Thursday 21 May 2026
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11:15AM - 12:00PM
Thursday 28 May 2026
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12:15PM - 1:00PM
Thursday 28 May 2026
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11:15AM - 12:00PM
Thursday 4 June 2026
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12:15PM - 1:00PM
Thursday 4 June 2026
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11:15AM - 12:00PM
Thursday 11 June 2026
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12:15PM - 1:00PM
Thursday 11 June 2026
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11:15AM - 12:00PM
Thursday 18 June 2026
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12:15PM - 1:00PM
Thursday 18 June 2026
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11:15AM - 12:00PM
Thursday 25 June 2026
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12:15PM - 1:00PM
Thursday 25 June 2026
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11:15AM - 12:00PM
Thursday 2 July 2026
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12:15PM - 1:00PM
Thursday 2 July 2026
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11:15AM - 12:00PM
Thursday 9 July 2026
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12:15PM - 1:00PM
Thursday 9 July 2026
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11:15AM - 12:00PM
Thursday 16 July 2026
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12:15PM - 1:00PM
Thursday 16 July 2026
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11:15AM - 12:00PM
Thursday 23 July 2026
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12:15PM - 1:00PM
Thursday 23 July 2026
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11:15AM - 12:00PM
Thursday 30 July 2026
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12:15PM - 1:00PM
Thursday 30 July 2026
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11:15AM - 12:00PM
Thursday 6 August 2026
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12:15PM - 1:00PM
Thursday 6 August 2026
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11:15AM - 12:00PM
Thursday 13 August 2026
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12:15PM - 1:00PM
Thursday 13 August 2026
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11:15AM - 12:00PM
Thursday 20 August 2026
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12:15PM - 1:00PM
Thursday 20 August 2026
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11:15AM - 12:00PM
Thursday 27 August 2026
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12:15PM - 1:00PM
Thursday 27 August 2026
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11:15AM - 12:00PM
Thursday 3 September 2026
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12:15PM - 1:00PM
Thursday 3 September 2026
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11:15AM - 12:00PM
Thursday 10 September 2026
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12:15PM - 1:00PM
Thursday 10 September 2026
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11:15AM - 12:00PM
Thursday 17 September 2026
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12:15PM - 1:00PM
Thursday 17 September 2026
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11:15AM - 12:00PM
Thursday 24 September 2026
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12:15PM - 1:00PM
Thursday 24 September 2026
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11:15AM - 12:00PM
Thursday 1 October 2026
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12:15PM - 1:00PM
Thursday 1 October 2026
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11:15AM - 12:00PM
Thursday 8 October 2026
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12:15PM - 1:00PM
Thursday 8 October 2026
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11:15AM - 12:00PM
Thursday 15 October 2026
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12:15PM - 1:00PM
Thursday 15 October 2026
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11:15AM - 12:00PM
Thursday 22 October 2026
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12:15PM - 1:00PM
Thursday 22 October 2026
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11:15AM - 12:00PM
Thursday 29 October 2026
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12:15PM - 1:00PM
Thursday 29 October 2026
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11:15AM - 12:00PM
Thursday 5 November 2026
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12:15PM - 1:00PM
Thursday 5 November 2026
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11:15AM - 12:00PM
Thursday 12 November 2026
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12:15PM - 1:00PM
Thursday 12 November 2026
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11:15AM - 12:00PM
Thursday 19 November 2026
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12:15PM - 1:00PM
Thursday 19 November 2026
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11:15AM - 12:00PM
Thursday 26 November 2026
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12:15PM - 1:00PM
Thursday 26 November 2026
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11:15AM - 12:00PM
Thursday 3 December 2026
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12:15PM - 1:00PM
Thursday 3 December 2026
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11:15AM - 12:00PM
Thursday 10 December 2026
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12:15PM - 1:00PM
Thursday 10 December 2026
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11:15AM - 12:00PM
Thursday 17 December 2026
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12:15PM - 1:00PM
Thursday 17 December 2026
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11:15AM - 12:00PM
Thursday 7 January 2027
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12:15PM - 1:00PM
Thursday 7 January 2027
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11:15AM - 12:00PM
Thursday 14 January 2027
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12:15PM - 1:00PM
Thursday 14 January 2027
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11:15AM - 12:00PM
Thursday 21 January 2027
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12:15PM - 1:00PM
Thursday 21 January 2027
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11:15AM - 12:00PM
Thursday 28 January 2027
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12:15PM - 1:00PM
Thursday 28 January 2027
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11:15AM - 12:00PM
Thursday 4 February 2027
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12:15PM - 1:00PM
Thursday 4 February 2027
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11:15AM - 12:00PM
Thursday 11 February 2027
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12:15PM - 1:00PM
Thursday 11 February 2027
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11:15AM - 12:00PM
Thursday 18 February 2027
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12:15PM - 1:00PM
Thursday 18 February 2027
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11:15AM - 12:00PM
Thursday 25 February 2027
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12:15PM - 1:00PM
Thursday 25 February 2027
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11:15AM - 12:00PM
Thursday 4 March 2027
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12:15PM - 1:00PM
Thursday 4 March 2027
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11:15AM - 12:00PM
Thursday 11 March 2027
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12:15PM - 1:00PM
Thursday 11 March 2027
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11:15AM - 12:00PM
Thursday 18 March 2027
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12:15PM - 1:00PM
Thursday 18 March 2027
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11:15AM - 12:00PM
Thursday 25 March 2027
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12:15PM - 1:00PM
Thursday 25 March 2027
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Click to view 94 more sessions

Notes & Requirements

To book, book online or at the library

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:30AM Greenstead Library Ages 16+ FULL
Seated Exercise Tomorrow at 11:15AM Billericay Library Adult Event FULL
Seated Exercise Tomorrow at 12:15PM Billericay Library Adult Event
Seated Exercise Tomorrow at 2:00PM Shenfield Library Adult Event
Seated Exercise 1 May 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 1 May 2026 at 11:00AM Loughton Library
Seated Exercise 1 May 2026 at 2:00PM Rayleigh Library Adult Event FULL
Seated Chair Exercise Class 1 May 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 1 May 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 5 May 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 5 May 2026 at 2:15PM Fryerns Library Adult Event FULL
Seated Exercise 5 May 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 7 May 2026 at 10:30AM Greenstead Library Ages 16+
Seated Exercise 7 May 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 7 May 2026 at 12:15PM Billericay Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Tomorrow at 5:00PM Frinton Library
Seated Exercise 1 May 2026 at 10:00AM Loughton Library
Seated Chair Exercise 5 May 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 6 May 2026 at 1:30PM Basildon Library Adult Event
Seated Yoga 7 May 2026 at 5:00PM Frinton Library
Seated Exercise 8 May 2026 at 10:00AM Loughton Library

Social Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Tomorrow at 9:30AM Coggeshall Library Ages 0-4
Baby and Toddler Rhymetime Tomorrow at 9:30AM Frinton Library Ages 0-5
Stay, Play and Learn Tomorrow at 9:30AM Billericay Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Brentwood Library Ages 0-5
Baby and Toddler Rhymetime Tomorrow at 10:00AM Laindon Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Basildon Library

Health & Wellness Events

EVENT NAME Date LOCATION
Stay, Play and Learn Tomorrow at 9:30AM Billericay Library
Baby Sensory Stay and Play Tomorrow at 10:00AM Loughton Library
Finance and Pensions Clinic Tomorrow at 11:00AM Shenfield Library Adult Event
Finance and Pensions Clinic Tomorrow at 11:15AM Shenfield Library Adult Event
Finance and Pensions Clinic Tomorrow at 11:30AM Shenfield Library Adult Event
Finance and Pensions Clinic Tomorrow at 11:45AM Shenfield Library Adult Event