Seated Exercise
Thursday 1 October 2026 at 2:00PM
Thursday 8 October 2026 at 2:00PM
Thursday 15 October 2026 at 2:00PM
Thursday 22 October 2026 at 2:00PM
Thursday 29 October 2026 at 2:00PM
Thursday 5 November 2026 at 2:00PM
Thursday 12 November 2026 at 2:00PM
Thursday 19 November 2026 at 2:00PM
Thursday 26 November 2026 at 2:00PM
Click to view 1 more sessions
Thursday 1 October 2026 at 2:00PM
Thursday 8 October 2026 at 2:00PM
Thursday 15 October 2026 at 2:00PM
Thursday 22 October 2026 at 2:00PM
Thursday 29 October 2026 at 2:00PM
Thursday 5 November 2026 at 2:00PM
Thursday 12 November 2026 at 2:00PM
Thursday 19 November 2026 at 2:00PM
Thursday 26 November 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 2:45PM
Thursday 1 October 2026
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2:00PM - 2:45PM
Thursday 8 October 2026
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2:00PM - 2:45PM
Thursday 15 October 2026
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2:00PM - 2:45PM
Thursday 22 October 2026
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2:00PM - 2:45PM
Thursday 29 October 2026
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2:00PM - 2:45PM
Thursday 5 November 2026
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2:00PM - 2:45PM
Thursday 12 November 2026
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2:00PM - 2:45PM
Thursday 19 November 2026
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2:00PM - 2:45PM
Thursday 26 November 2026
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Where
Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
Google Maps
Notes & Requirements
Booking is required, please book online or with us at the desk.
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 18 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 18 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 18 September 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 18 September 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 18 September 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 18 September 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 21 September 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 22 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 24 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 24 September 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
Map
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|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| Healthy Family Drop In | Today at 1:00PM | Harwich Library | ||
| Healthy Family Drop In | Today at 1:30PM | Walton Library | ||
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Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| A Quiz of Fairies and Tales | Today at 5:00PM | Colchester Library | Ages 16-112 | |
| Stay, Play and Learn | Tomorrow at 9:30AM | Billericay Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Walton Library | ||
| IT Support | Tomorrow at 10:00AM | Coggeshall Library | ||
| Digital Drop In | Tomorrow at 10:15AM | Walton Library | ||
| Neighbourhood Policing Drop-in | Tomorrow at 10:30AM | Harlow Library |