Seated Exercise

Thursday 10 December 2026 at 2:00 PM
Shenfield Library


Every Thursday At 2pm.

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited.

Feel stronger and more confident, no matter your age! Booking required. Book online, at the library or email shenfield.library@essex.gov.uk

When

2:00 PM - 2:45 PM
Thursday 10 December 2026
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Where

Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
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Notes & Requirements

Please book your spot at the library desk, or online.

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise 2 November 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 3 November 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 3 November 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 3 November 2026 at 2:15 PM Fryerns Library Adult Event
Seated Exercise 3 November 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 5 November 2026 at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise 5 November 2026 at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise 5 November 2026 at 2:00 PM Shenfield Library Adult Event FULL
Seated Exercise 6 November 2026 at 10:00 AM Loughton Library
Seated Exercise 6 November 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 6 November 2026 at 11:00 AM Loughton Library
Seated Exercise 6 November 2026 at 1:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class 6 November 2026 at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 6 November 2026 at 3:00 PM Braintree Library Adult Event
Seated Exercise 9 November 2026 at 11:00 AM Harlow Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga 2 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 2 November 2026 at 2:00 PM Harwich Library Adult Event
Seated Chair Exercise 3 November 2026 at 10:30 AM Maldon Library Adult Event
Seated Yoga 4 November 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 9 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 9 November 2026 at 2:00 PM Harwich Library Adult Event

Social Events

EVENT NAME Date LOCATION
Design Your Own Treasure Trail Celebrating 100 Years of Essex Libraries 26 October 2026 at 9:00 AM Laindon Library
Cards for Good Causes Today at 10:00 AM Chelmsford Library
100 Years of Essex Libraries Exhibition 2 November 2026 at 9:00 AM Chelmsford Library
100 Years of Essex Libraries Book Recommendations 2 November 2026 at 9:00 AM Chelmsford Library
Mah Jong 2 November 2026 at 9:30 AM Shenfield Library Adult Event
Baby and Toddler Rhymetime 2 November 2026 at 10:00 AM Old Harlow Library

Health & Wellness Events

EVENT NAME Date LOCATION
Rayleigh Library Memory Café 2 November 2026 at 10:00 AM Rayleigh Library
NHS app and account support 2 November 2026 at 10:00 AM Chigwell Library
Community Dental Service Pop-Up 2 November 2026 at 10:00 AM Chelmsford Library
Seated Yoga 2 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 2 November 2026 at 2:00 PM Harwich Library Adult Event
NHS app and account support 2 November 2026 at 3:00 PM Broomfield Library