Seated Exercise

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Thursday 26 March 2026 at 11:15AM
Thursday 26 March 2026 at 12:15PM
Thursday 2 April 2026 at 11:15AM
Thursday 2 April 2026 at 12:15PM
Thursday 9 April 2026 at 11:15AM
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Thursday 30 April 2026 at 11:15AM
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Thursday 17 December 2026 at 11:15AM
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Thursday 21 January 2027 at 11:15AM
Thursday 21 January 2027 at 12:15PM
Thursday 28 January 2027 at 11:15AM
Thursday 28 January 2027 at 12:15PM
Thursday 4 February 2027 at 11:15AM
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Thursday 11 February 2027 at 11:15AM
Thursday 11 February 2027 at 12:15PM
Thursday 18 February 2027 at 11:15AM
Thursday 18 February 2027 at 12:15PM
Thursday 25 February 2027 at 11:15AM
Thursday 25 February 2027 at 12:15PM
Thursday 4 March 2027 at 11:15AM
Thursday 4 March 2027 at 12:15PM
Thursday 11 March 2027 at 11:15AM
Thursday 11 March 2027 at 12:15PM
Thursday 18 March 2027 at 11:15AM
Thursday 18 March 2027 at 12:15PM
Thursday 25 March 2027 at 11:15AM
Thursday 25 March 2027 at 12:15PM

Billericay Library

Event Description

Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! To book, book online or at the library.

When

11:15AM - 12:00PM
Thursday 26 March 2026
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12:15PM - 1:00PM
Thursday 26 March 2026
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11:15AM - 12:00PM
Thursday 2 April 2026
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12:15PM - 1:00PM
Thursday 2 April 2026
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11:15AM - 12:00PM
Thursday 9 April 2026
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12:15PM - 1:00PM
Thursday 9 April 2026
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11:15AM - 12:00PM
Thursday 16 April 2026
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12:15PM - 1:00PM
Thursday 16 April 2026
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Click to view 94 more sessions

Where

Billericay Library
143 High Street
Billericay
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Notes & Requirements

To book, book online or at the library

Event Partner

Active Essex

Bookings

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Booking Closes on 25-03-2027

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Events in Seated Exercise Series

EVENT NAME	Date	LOCATION
Seated Exercise	16 April 2026 at 10:30AM	Greenstead Library	Ages 16+
Seated Exercise	16 April 2026 at 11:15AM	Billericay Library	Adult Event
Seated Exercise	16 April 2026 at 12:15PM	Billericay Library	Adult Event
Seated Exercise	16 April 2026 at 2:00PM	Shenfield Library	Adult Event
Seated Exercise	17 April 2026 at 10:00AM	Brentwood Library	Adult Event
Seated Exercise	17 April 2026 at 11:00AM	Loughton Library
Seated Exercise	17 April 2026 at 2:00PM	Rayleigh Library	Adult Event	FULL
Seated Chair Exercise Class	17 April 2026 at 2:00PM	Braintree Library	Adult Event
Seated Chair Exercise Class	17 April 2026 at 3:00PM	Braintree Library	Adult Event
Seated Exercise	20 April 2026 at 11:00AM	Harlow Library	Adult Event
Seated Yoga	20 April 2026 at 12:30PM	Harwich Library	Adult Event
Seated Yoga	20 April 2026 at 2:00PM	Harwich Library	Adult Event
Seated Exercise	21 April 2026 at 10:00AM	Chelmsford Library	Adult Event	FULL
Seated Exercise	21 April 2026 at 2:15PM	Fryerns Library	Adult Event	FULL
Seated Exercise	23 April 2026 at 10:30AM	Greenstead Library	Ages 16+

Map

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EVENT NAME	Date	LOCATION
Seated Yoga	Tomorrow at 1:30PM	Basildon Library	Adult Event
Seated Yoga	16 April 2026 at 5:00PM	Frinton Library
Seated Exercise	17 April 2026 at 10:00AM	Loughton Library
Sree Seated Yoga	18 April 2026 at 9:15AM	Chelmsford Library	Adult Event
Seated Chair Exercise	21 April 2026 at 10:30AM	Maldon Library	Adult Event	FULL
Seated Yoga	22 April 2026 at 1:30PM	Basildon Library	Adult Event

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Baby and Toddler Rhymetime (bookable session)	Tomorrow at 10:15AM	Chelmsford Library	Ages 0-5	FULL

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Baby And Toddler Rhymetime	Tomorrow at 10:00AM	Braintree Library	Ages 0-4
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Seated Yoga	Tomorrow at 1:30PM	Basildon Library	Adult Event