Seated Exercise
Friday 21 March 2025 at 2:00PM
Friday 28 March 2025 at 2:00PM
Friday 4 April 2025 at 2:00PM
Friday 11 April 2025 at 2:00PM
Friday 18 April 2025 at 2:00PM
Friday 25 April 2025 at 2:00PM
Friday 2 May 2025 at 2:00PM
Friday 9 May 2025 at 2:00PM
Friday 16 May 2025 at 2:00PM
Friday 23 May 2025 at 2:00PM
Friday 30 May 2025 at 2:00PM
Friday 6 June 2025 at 2:00PM
Friday 13 June 2025 at 2:00PM
Friday 20 June 2025 at 2:00PM
Friday 27 June 2025 at 2:00PM
Friday 4 July 2025 at 2:00PM
Friday 11 July 2025 at 2:00PM
Friday 18 July 2025 at 2:00PM
Friday 25 July 2025 at 2:00PM
Click to view 11 more sessions
Friday 21 March 2025 at 2:00PM
Friday 28 March 2025 at 2:00PM
Friday 4 April 2025 at 2:00PM
Friday 11 April 2025 at 2:00PM
Friday 18 April 2025 at 2:00PM
Friday 25 April 2025 at 2:00PM
Friday 2 May 2025 at 2:00PM
Friday 9 May 2025 at 2:00PM
Friday 16 May 2025 at 2:00PM
Friday 23 May 2025 at 2:00PM
Friday 30 May 2025 at 2:00PM
Friday 6 June 2025 at 2:00PM
Friday 13 June 2025 at 2:00PM
Friday 20 June 2025 at 2:00PM
Friday 27 June 2025 at 2:00PM
Friday 4 July 2025 at 2:00PM
Friday 11 July 2025 at 2:00PM
Friday 18 July 2025 at 2:00PM
Friday 25 July 2025 at 2:00PM
Harlow Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
To book book online, at the library or email harlow.library@essex.gov.uk
When
2:00PM - 2:45PM
Friday 21 March 2025
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2:00PM - 2:45PM
Friday 28 March 2025
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2:00PM - 2:45PM
Friday 4 April 2025
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2:00PM - 2:45PM
Friday 11 April 2025
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2:00PM - 2:45PM
Friday 18 April 2025
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2:00PM - 2:45PM
Friday 25 April 2025
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2:00PM - 2:45PM
Friday 2 May 2025
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2:00PM - 2:45PM
Friday 9 May 2025
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2:00PM - 2:45PM
Friday 16 May 2025
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2:00PM - 2:45PM
Friday 23 May 2025
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2:00PM - 2:45PM
Friday 30 May 2025
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2:00PM - 2:45PM
Friday 6 June 2025
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2:00PM - 2:45PM
Friday 13 June 2025
Add to Calendar
2:00PM - 2:45PM
Friday 20 June 2025
Add to Calendar
2:00PM - 2:45PM
Friday 27 June 2025
Add to Calendar
2:00PM - 2:45PM
Friday 4 July 2025
Add to Calendar
2:00PM - 2:45PM
Friday 11 July 2025
Add to Calendar
2:00PM - 2:45PM
Friday 18 July 2025
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2:00PM - 2:45PM
Friday 25 July 2025
Add to Calendar
Click to view 11 more sessions
Notes & Requirements
To book book online, at the library or email harlow.library@essex.gov.uk
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga *At Harwich Arts & Heritage Centre* | 17-03-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 18-03-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 22-03-2025 at 9:15AM | North Melbourne Library | ||
| Seated Exercise | 25-03-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 28-03-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 29-03-2025 at 9:15AM | North Melbourne Library | ||
| Seated Yoga *At Harwich Arts & Heritage Centre* | 31-03-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 01-04-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 04-04-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 05-04-2025 at 9:15AM | North Melbourne Library | ||
| Seated Yoga *At Harwich Arts & Heritage Centre* | 07-04-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 08-04-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 11-04-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 11-04-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 12-04-2025 at 9:15AM | North Melbourne Library |